Fresh Start for the New Year

Do you make New Year's resolutions? How long do they last?

New Year's resolutions are a great way of cementing our ideals and goals. But we can be open to disappointment by demanding and expecting too much of ourselves and others on the basis of our resolutions.

Wishes are just that - an expression of hope. Nothing wrong with that - but hopes are not plans, and will not necessarily be realised.

What if we changed our intentions? Instead of making resolutions set in concrete that become too hard to keep once reality sets in and our busy lives help us to lose our focus, what if we could actually hold our space and live our plans?

Choose one or two things that you did last year that you would like do differently this year. It could be anything that inspires or challenges you, such as developing healthier lifestyles or strengthening your commitment to live with integrity and focus in your relationships and work.

Now acknowledge what it is you DO that you KNOW undermine your dreams. How could you do this differently? Would you want to? Could you achieve this yourself? Do you need the skills or assistance of others? And do you know the people you need to help you at this stage?

Finding the REAL answers to these questions will help you to create the environment for REAL change to occur, regardless of the details of your resolutions.

So - good luck with upholding YOUR plans!!!!

Make 2008 the year you learn to Keep your intention strong!